Services
Every session is fashioned to the individual — this isn't cookie-cutter.
Services
Manual Lymphatic Drainage
Advanced, board-certified lymphatic work — among the most advanced lymphatic therapists in the Northwest.
- 60 minutes — $110
- 90 minutes — $140
Craniosacral Work
Light-touch work trained under recognized institute instructors.
- 60 minutes — $110
- 90 minutes — $140
Advanced Light-Touch Neuro-Relaxation
Profoundly calming light-touch work, often sought for relaxation and recovery support.
- 60 minutes — $110
Visceral Work
Gentle work with the body's internal rhythms.
- 60 minutes — $110
Swedish Massage
Classic relaxing massage, tailored to you.
- 60 minutes — $100
- 90 minutes — $130
Deep Tissue & Myofascial
Focused, deeper work where your body needs it.
- 60 minutes — $120
- 90 minutes — $150
Energy Work
Calming, centering sessions.
Personalized Wellness Assessment (EDS)
A wellness assessment used to personalize supplement and lifestyle recommendations.
- New client — 90 minutes with consult — $150
- Returning client — $110
Raindrop Therapy · add-on
A signature aromatherapy experience — nine essential oils with warm compress.
- Add-on — $20
Brain Oils · add-on
An aromatherapy add-on for quiet focus and calm.
- Add-on — $15
Hot Towels · add-on
Complimentary — warm towels worked into your session.
Common questions
What should I expect at my first visit?
A conversation first — what brings you in, what your body needs. Every session is fashioned to the individual; Jaelene reads the body to guide each session. Plan a few extra minutes for your first visit.
Do you work with my doctor?
Yes — collaboratively. Jaelene works in conjunction with physicians, naturopaths, and specialists, refers out proactively, and supports post-surgical recovery alongside your medical team with physician clearance.
Is this medical care?
No. Healthy Habits provides wellness services — not medical diagnosis or treatment. Anything that needs a physician's eyes goes to a physician.
How should I prepare for a wellness assessment (EDS)?
Arrive well hydrated. Bring a list of supplements you currently take if you'd like them reviewed.
How do I pay?
[GATED — Decision 3: cash, check, or card on file. Publish after Jaelene signs the T&C bullets.]
What is your cancellation policy?
[GATED — Decision 2: do not publish until signed. Proposed: cancellations after 8:00 AM the day before, and no-shows, incur 30% of the booked service.]
Ready to feel better?
Sessions in Helena and Whitehall, by appointment. Jaelene confirms every request personally.
Request an appointment